Therapies Features

Hands on heads

craniosacral therapy applies gentle pressure to the head in order to rebalance body and mind

Helping mind and body with shiatsu massage

Shiatsu is an ancient form of massage that can help with physical and emotional problems

Herbal medicine explained

Herbs are the basis of many modern medicines and need experts to dispense them

Home health remedies

What useful items with medicinal properties do you have lurking in the kitchen cupboards?

Hypnotherapy - the power of mind over body

Hypnotherapy can help with mental and physical disorders

I beat depression with cognitive therapy

How cognitive therapy helped one woman beat depression

Infection fighters

What to do if you are always catching bugs and germs.

iVillage Voices - real life stories

Feeling stuck or unsure which way to go? Why not get a variety of opinions on a subject to see the bigger picture. Get topical and informative advice here from members of iVillage on a range of topics from relationships to financial issues

Natural antidepressants

We look at some herbal ways to combat depression and anxiety

Osteopathy

Osteopathy is a holistic therapy for mind and body