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Therapies Features

Information on complementary health therapies - properties and uses, effects and treatment: iVillage

Herbal medicine explained


Herbs are the basis of many modern medicines and need experts to dispense them

Home health remedies


What useful items with medicinal properties do you have lurking in the kitchen cupboards?

I beat depression with cognitive therapy


How cognitive therapy helped one woman beat depression

Infection fighters


What to do if you are always catching bugs and germs.

iVillage Voices - real life stories


Feeling stuck or unsure which way to go? Why not get a variety of opinions on a subject to see the bigger picture. Get topical and informative advice here from members of iVillage on a range of topics from relationships to financial issues

Natural antidepressants


We look at some herbal ways to combat depression and anxiety

Osteopathy


Osteopathy is a holistic therapy for mind and body

Perk up your posture


Improve your posture with these low impact moves

Polarity therapy


It's one of the latest 'alternative' therapies to hook the celebrity crowd, but are there any genuine health benefits to polarity therapy? Anne Woodham investigates

Reflexology


By massaging your feet, reflexologists can identify physical complaints elsewhere in your body

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