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Therapies Features

Information on complementary health therapies - properties and uses, effects and treatment: iVillage

Perk up your posture


Improve your posture with these low impact moves

Polarity therapy


It's one of the latest 'alternative' therapies to hook the celebrity crowd, but are there any genuine health benefits to polarity therapy? Anne Woodham investigates

Reflexology


By massaging your feet, reflexologists can identify physical complaints elsewhere in your body

Releasing energy through reiki


Reiki is a form of Japanese healing that dissolves energy blockage

Restoring health with naturopathy


Naturopathy uses a range of treatments to help the body reach a natural state of equilibrium

Sexual health workshop- part two


This two part workshop talks about why we get turned on and looks at how we can make lifestyle changes to maximise sex drive and libido

Ten of the best hay fever remedies


Hay fever is the most common form of allergy, affecting up to 25 per cent of population. Airborne allergies make summer a misery for 15 million people in the UK

The Alexander technique


By teaching you to improve your posture the Alexander Technique could make your backache and headaches a thing of the past

The pill and St John's Wort


Is it dangerous to take both

The sneezin' season


The use of herbalism, homeopathy, nutritional therapy and acupuncture in relieving the symptoms of hay fever

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