Herbs & Supplements Features

Feeling sick? Try ginger

The wonderful ginger root can help with all sorts of nausea, from morning sickness to travel sickness

Fighting arthritis with glucosamine

Glucosamine, a naturally occurring chemical, can help with arthritis pain relie

Fish oils help arthritis

Get the facts on fish oils and their effect on arthritis.

Folic acid and pregnancy

If you're trying to get pregnant, folic acid should be a part of your daily eating plan

Ginkgo biloba – thanks for the memory

Leaves of the Ginkgo biloba tree help with memory loss and circulatory disorder

Ginseng - the king of herbs

Information on various types of ginseng from around the world.

Green-lipped mussels and your health

Have you heard of green-lipped mussels? Read on to find out how they may benefit your health

Have we found the solution to ageing?

Acetyl-L-carnitine and alpha-lipoic acid have been shown to reverse the ageing process in rats. Can it work in humans?

Healing foods

If you want to stay fit and healthy the key lies in growing your own fruit and vegetables, according the author of Grow Your Own Pharmacy, Linda Gray

Healing teas

How to make your own herbal teas, infusions and tea bags.

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