Herbs & Supplements Features

Healing foods

If you want to stay fit and healthy the key lies in growing your own fruit and vegetables, according the author of Grow Your Own Pharmacy, Linda Gray

Healing teas

How to make your own herbal teas, infusions and tea bags.

Healthy hand luggage

Imagine a long-awaited holiday ruined by a summer affliction, like hay fever or sunburn. Packing the right natural cures in your luggage will help you safeguard against holiday nasties

Heart health: why fatty acids are a must

There's more than one reason why fatty acids are an essential part of your diet

Herbal medicine explained

Herbs are the basis of many modern medicines and need experts to dispense them

Home health remedies

What useful items with medicinal properties do you have lurking in the kitchen cupboards?

How to beat jet lag

Jet lag can spoil a holiday, so try these complementary ways to minimise the effects.

How to prevent osteoporosis

Follow these steps to limit your chances of developing osteoporosi

Infection fighters

What to do if you are always catching bugs and germs.

iVillage Voices - real life stories

Feeling stuck or unsure which way to go? Why not get a variety of opinions on a subject to see the bigger picture. Get topical and informative advice here from members of iVillage on a range of topics from relationships to financial issues