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Herbs & Supplements Features

Herbal remedies, vitamins and supplements - information on properties, uses and treatments, effectiveness and usag: iVillage

Kitchen herbalism


Homeopath Jo Evans explains that cures for the winter blues may be under your runny noses: in your kitchen cupboard

Natural antidepressants


We look at some herbal ways to combat depression and anxiety

Natural remedies to boost energy and wellbeing


Put the spring back into your step with simple dietary and lifestyle changes, plus plenty of supplements to get you bursting with energy

Omega-3s: the oily truth


Fish oils (omega-3s) have benefits for a huge variety of conditions - boosting brainpower, tempering arthritis, protecting against some cancers, benefiting eczema and sometimes asthma

Overdosing on vitamins and supplements


Find out whether that daily pill is putting your health at risk

Selenium - bad mood food


iVillage nutrition expert Dr Wynnie Chan, outlines how a lack of selenim in our diets may be causing us to feel depressed

Sexual health workshop- part two


This two part workshop talks about why we get turned on and looks at how we can make lifestyle changes to maximise sex drive and libido

Ten of the best hay fever remedies


Hay fever is the most common form of allergy, affecting up to 25 per cent of population. Airborne allergies make summer a misery for 15 million people in the UK

The 10 nutritional supplements you need in 2007


Discover the vitamins that improve energy, help fertility and aid skin and nails

The difference between Vitamin A and beta-carotene


Find out what differentiates these two vitamins

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