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Herbs & Supplements Features

Herbal remedies, vitamins and supplements - information on properties, uses and treatments, effectiveness and usag: iVillage

The health benefits of garlic


Discover the therapeutic and general health benefits of the humble garlic clove.

The natural way to boost your health


Feeling fluey or down in the dumps? Whatever your ailment, this guide to natural supplement remedies is sure to give you an instant lift

The pill and St John's Wort


Is it dangerous to take both

The sneezin' season


The use of herbalism, homeopathy, nutritional therapy and acupuncture in relieving the symptoms of hay fever

Vitamin C and the common cold


Find out if Vitamin C is really a cure-all for the common cold

Vitamin D and the elderly


Find out why people who aren't exposed to a lot of sunlight might need a vitamin D supplement

Vitamin overdose?


Taking a high dose vitamin supplement over a long period of time could be harmful to your health. Nutritionist Wynnie Chan reports

What is co-enzyme Q10?


Find out more about co-enzyme Q10 and its boon to health

What is kava kava?


Find out why the herbal remedy kava kava has been withdrawn from sal

What is selenium and why do you need it?


Find out about selenium and why it is important to your health

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