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Herbs & Supplements Features

Herbal remedies, vitamins and supplements - information on properties, uses and treatments, effectiveness and usag: iVillage

When herbs and drugs don't mix


The innocent herbal remedies we take to ward off colds or lift our spirits could cause problems with prescription medicines

Why iron is essential for women


Read about why iron is an essential mineral for women

Why you need antioxidant vitamins


Find out what antioxidant vitamins are and why do you need them

Zinc: the clue to fighting cold symptoms?


The jury is out on whether zinc can speed up recovery from colds, but it could be worth trying.

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