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  |  Natural Health  |  Herbs & Supplements  |  What is kava kava?
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What is kava kava?

by Alyson Greenhalgh and Dr. Sara Kirk

question
I've heard a lot about the herb kava kava, but what it is used for?

answer
Kava kava is a herb taken from the root of a Polynesian plant and has been found to have anxiety-reducing properties Some people who have taken kava kava say it makes you feel relaxed without feeling drowsy. Like many herbal products, research on its effects are limited.It was available in supplement form in British health stores, but was withdrawn from sale following links to cases of liver damage.
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