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Natural HealthHerbs & SupplementsWhat's the deal with St. John's Wort?
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What's the deal with St. John's Wort?

by Alyson Greenhalgh and Dr. Sara Kirk

question
What is St. John’s Wort and why is it such a hot topic?

answer
St. John’s Wort is a herbal supplement that is as effective as some conventional medicines in helping to relieve mild to moderate depression. However, side-effects include photosensitivity (the possibility of nerve damage or cataracts when exposed to sunlight), and possible interference with the effectiveness of some medications, including the oral contraceptive pill and medicine for asthma, epilepsy, depression, migraine and heart problems. If you are suffering from mild depression but don't want to take a conventional antidepressant, talk to your doctor about taking St. John's Wort.
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