What is homeopathy?

The homeopath may dispense the remedy, or you may buy it from a health shop or chemist. Less common remedies are available from a homeopathic pharmacist. Practitioners usually advise taking remedies between meals, on a spoon to avoid body contact, and avoiding coffee and other strong-tasting substances.

What is it good for?
Homeopathy seems to work best for long-term chronic and recurring conditions, such as allergies, asthma, eczema, anxiety, nervous tension, digestive problems, menstrual and menopausal problems and problems in pregnancy (including morning sickness).

What to watch out for

• Homeopathy is not suitable for surgical emergencies or conditions such as cancer, although it has a supportive role
• Tell your practitioner if you are using essential oils, as in certain cases they are thought incompatible with homeopathic remedies
• If you are allergic to milk-based products, ask for lactose-free tablets

How much does it cost?
An initial consultation with a practitioner usually lasts one and a half to two hours; subsequent visits are shorter. Fees vary according to location and whether you consult a homeopath or a homeopathic doctor, but expect to pay around £45–£90 for the first session, less for subsequent ones.

How can I find it?
Simple homeopathic remedies are available from health shops and pharmacies. Over-the-counter remedies can be rather hit or miss, apart from Arnica, the universal remedy for shock, falls, bruising, bleeding, exhaustion and jet lag. Manufacturers of hay fever remedies, for instance, combine half a dozen substances in the hope there will be something to suit everyone. Some pharmacists have received basic training in homeopathy, but always read any accompanying literature.

The Faculty of Homeopathy
Maintains a register of homeopathic doctors and pharmacies and runs postgraduate courses for doctors. Those with the qualification MFHom have completed a four-year part time training in homeopathy
15 Clerkenwell Close, London EC1R 0AA
Tel 020 7566 7810

British Homeopathic Association
Charity to promote homeopathy, associated with the Faculty of Homeopathy
15 Clerkenwell Close, London EC1R 0AA
Tel 020 7566 7800
www.trusthomeopathy.org

The Society of Homeopaths
Members are not doctors but have completed a registration course in addition to training at an accredited college. Registered homeopaths use the letters RSHom
4A Artizan Road, Northampton, NN1 4HU
Tel 01604 621400
www.homeopathy-soh.org

Alliance of Registered Homeopaths
One of the largest registering organisations for UK homeopaths
Millbrook Hill
Nutley
East Sussex
TN22 3PJ
www.a-r-h.org