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Aromatherapy

by Anne Woodham
continued from page 2
What to watch out for
  • Use inhalations with caution if you have asthma or are prone to nosebleeds
  • Do not swallow oils unless supervised by a medically qualified practitioner
  • Never apply neat essential oils to the skin (except lavender and tea tree)
  • Keep essential oils away from naked flames and out of reach of children
  • Consult a qualified practitioner if you are pregnant, epileptic or have high blood pressure
How much does it cost?
If buying essential oils for self-help, be prepared to pay for quality. Only pure, additive-free oils should be used. They should be in dark glass bottles to protect them from light and have internal droppers to allow accurate measurement. Aromatherapy massage is usually based on Swedish massage techniques. Therapists' fees vary according to location and length of treatment, but range from £25-£35 for an hour.

How can I find it?
Aromatherapy Organisations Council
(Provides a list of member associations and training establishments)
PO Box 19834, London SE25 6WF
Tel 020 8251 7912

The two largest members of the above are:
International Society of Professional Aromatherapists
ISPA House, 82 Ashby Road, Hinckley, Leics LE10 1SN
Tel 01455 637 987

International Federation of Aromatherapists
182 Chiswick High Road, London W4 1PP
Tel 020 8742 2605/6
www.int-fed-aromatherapy.co.uk



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