Complementary expert Features

A hands-on approach to massage

Relieve pain and reduce stress with massage

Aromatherapy

Essential oils from plants are used in aromatherapy. Find out how this therapy works.

Ayurveda

All aspects of physical and mental health are balanced by the ancient practice of ayurveda

Bach flower remedies

Bach flower remedies rely on flowers to restore good health.

Chiropractic for back pain and posture problems

Chiropractic eases the pain of lower back disorders, poor posture and musculo-skeletal problems.

Exercises that improve eyesight

The Bates method uses exercises to correct a number of sight problems

Fighting arthritis with glucosamine

Glucosamine, a naturally occurring chemical, can help with arthritis pain relie

Ginkgo biloba – thanks for the memory

Leaves of the Ginkgo biloba tree help with memory loss and circulatory disorder

Helping mind and body with shiatsu massage

Shiatsu is an ancient form of massage that can help with physical and emotional problems

Herbal medicine explained

Herbs are the basis of many modern medicines and need experts to dispense them

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