Mental Health Features

iVillage Voices - real life stories

Feeling stuck or unsure which way to go? Why not get a variety of opinions on a subject to see the bigger picture. Get topical and informative advice here from members of iVillage on a range of topics from relationships to financial issues

Losing a loved one

Nothing can prepare you for the death of a loved one. Here, Gaynor Turley tells us how her experience of grieving led her to train to be a bereavement counsellor

Meditation made easy

Discover the benefits of meditation and find out how to start.

Natural antidepressants

We look at some herbal ways to combat depression and anxiety

Not a good idea to mix drugs

You should think twice before mixing two drugs for depression.

Panic attacks in the car

Before I get into my car I always start to suffer from panic attacks. Will relaxation tapes help me?

Preventing stress

It's impossible to banish stress from your life altogether; the key is to know how to handle it when it occurs.

Quick-fix tips for depression

If you suffer from mild depression or are simply feeling low, self-help methods may help

Recession-proof your health

Tips on how to stay healthy during a recesion

Releasing energy blockages through Reiki

iVillage: A Reiki practitioner balances your chakras, or 'energy centres', by working intuitively to sense any imbalances in the physical and etheric fields, thereby helping the physical body to heal itself.

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