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Mental Health Features

Mental Health - information and support on all aspects of mental health, including depression, panic attacks and phobia: iVillage

Schizophrenia explained


what is schizophrenia and how is it diagnosed and treated? ivillage and SANE explain

Sickness phobia


I suffer very badly from a 'sick phobia'. I'm frightened I will get ill from a bug, and I would rather die than have to go through it

Speak up!


An introduction to the new emotional support network bigwhitewall

Stop Your Stress Action Plan


The 3-step action plan to ease your tension and help you lead a more relaxing, more enjoyable and healthier life.

Stress management: Kiss goodbye to daily stress!


Don't let daily stress affect your health. Dr Pam Spurr can help you find balance in your life.

Stress-busting tips


tips to beat stress

Stress: Key Q and A


The most commonly asked questions about stress answered.

Suicide advice


Every moment, someone somewhere is considering taking his or her life. You may know that person. You may even be that person. Susan Quilliam advises

Ten ways out of a bad mood


Bad mood or depression - what's the difference? Bad moods are typically unpleasant but short emotional states, whereas depression drags on for weeks, or in some cases, far longer.

Treating stress


How to reduce stress levels through behavioural and relaxation techniques.

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