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Nutrition Features

Nutritional information for your diet and fitness levels through lif: iVillage

Family health tips


Healthy tips for the whole family

Fighting fat


What to do if you are in a relationship if you or your partner is obese.

Food allergies and intolerances


Dr Wynnie Chan clarifies the difference between food allergies and intolerances, and explains how to tell if you have one

Food allergies and intolerances


Food allergies and intolerances

Food intolerances and children


If your child has learning difficulties could a food intolerance be to blame?

Food labelling: front of pack


Food labelling: front of pack

Food labelling: ingredients listing


Food labelling: ingredients listing

Food labelling: nutritional information


Food labelling: nutritional information

Food myths debunked


Suzannah Olivier dispells some food myths

Great news for chocolate lovers?


The news that chocolate contains beneficial antioxidants sounds like a good excuse to stock up. But is it really good for us?

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