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General HealthDental & OpthalmicDental problems and gum disease
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Dental problems and gum disease

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Mouth ulcers: around a fifth of us suffer with these white or yellowish spots that are often aggravated by stress, illness or simply by being tired and over-worked. They usually clear within a week or two and although there is no cure there are a number of anaesthetic gels, ointments and pastilles available to ease the pain. For instant relief try dissolving a tablespoon of salt in a cup of warm water and use as a mouthwash.

If mouth ulcers are a recurring problem, or you have had one for more than three weeks, see your doctor as it could be a sign of a vitamin or mineral deficiency.

Further information
To find an NHS dentist, call your local Health Authority (check Yellow Pages for the number). If you are in Scotland call the Health Board; in Northern Ireland, the Social Services Board. Remember that NHS treatment is free from the beginning of pregnancy until one year after giving birth.

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