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Men's health quiz

continued from page 1

3. Which group is most at risk for testicular cancer?

  • Men between ages under 15
  • Men between ages 15 and 49
  • Men over 50
  • Any man at any age
  • Correct answer: Men between ages 15 and 49

    Testicular cancer is the most common cancer for men aged 15 to 49, and it is more common in Caucasian men than other ethnic groups. But any man can get it at any age. This is why it's important for men to have routine physical exams and to talk to their doctor if they notice anything unusual about their testicles, like a painless lump or swelling, an enlargement or change in the way their testicles feel, or pain or discomfort in a testicle or the scrotum. If this cancer is detected early, the treatment can be less aggressive, with fewer side effects.

    Source: Cancer Research UK

    4. Which of the following is the number one killer of UK males?

  • Cancer
  • Accidents
  • Violent crime
  • Heart disease
  • Correct answer: Heart disease

    Heart disease is the single biggest killer of men in the UK - but there are many ways for men to lower their risk. They should have their blood cholesterol and blood pressure checked regularly (and take steps to lower them if they're high). They shouldn't smoke. They should be physically active (getting 30 to 60 minutes of vigorous activity at least three to four times a week) and maintain a healthy weight. They should eat healthy foods that are low in saturated fat, cholesterol and sodium and avoid drinking more than two alcoholic beverages a day.

    Source: British Heart Foundation

    5. Who is at greater than average risk of getting colorectal cancer?

  • Men with a family history of colon or rectum cancer
  • Men with a diet high in fat and calories, low in fibre
  • Men over age 50
  • Men with a history of polyps in the colon
  • Men with a long history of ulcerative colitis
  • Any of the above
  • Correct answer: Any of the above

    In the UK colorectal cancer is the third most common cancer in men with over 18,000 new cases a year. Men with any of the factors listed may be at a greater risk of getting colorectal cancer. Colorectal cancer, which includes both colon cancer and rectal cancer, is usually curable when caught early. Studies are being done in the UK to see if screening for colorectal cancer would be worthwhile.

    Source: Cancer Research UK



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