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Flu
A doctor says: flu is not be confused with a bad cold. Influenza is much more nasty, with aching muscles and joints, diarrhoea, headache, cough, indigestion, chills and shivering. The only real rescue from the flu virus is rest and drinking plenty of fluids. For headaches and stiffness, take either paracetamol or aspirin to relieve headaches.
A homeopath says: a syrup containing bryonia dioica or homeopathic wild hops will help relieve congestion and soothe a chesty or dry cough.
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Conjunctivitis
A doctor says: it depends on what's caused this eye condition. If it's infective - caused by bacteria, viruses or chlamydia - then fucidic acid drops should soothe it. If it's allergic - caused by a reaction to an allergen - an antihistamine tablet will reduce any swelling. If it's caused by an irritant such as chlorine then the only way to treat it is to wash the eyes out with warm salt water. This treatment can be used to soothe any immediate infection, but if it continues for more than a few days you should see your doctor.
A homeopath says: the appropriately named eyebright herb can be made into a tincture and applied to the eye, or it can be used to bathe the eye. Pulsatilla should be applied if the infection comes with a yellow stickiness, while euphrasia eases stinging.
Bruising
A doctor says: ice cubes in a plastic bag or a bag of frozen peas should be placed over the bruise to help take away the swelling and minimise the damage to blood vessels. If bruising is particularly bad a painkiller should be taken.
A homeopath says: cream containing arnica montana (also known as mountain tobacco, leopard's bane or wolf's bane) should be applied to the bruise, but never on an open wound. Arnica, taken as a tablet before an operation, helps to minimise internal bruising and the affect of emotional shock.
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