The thoroughly modern medicine cabinet

Hard to swallow

Insect bites/stings
A doctor says: the body's reaction to the poison in the sting can be eased by taking an antihistamine cream such as Anthisan along with an oral antihistamine such as Clarityn or Piriton, but watch out for drowsiness. If the area continues to sting, apply Anthisan Plus Sting Relief Spray and calamine lotion.
A homeopath says: apis - the highly diluted venom of a bumblebee - can ease the allergic reaction and reduce stinging.

Bee stings

Insomnia
A doctor says: before resorting to over- the- counter remedies, it's best to treat the causes of sleeplessness. A simple change of diet - avoiding stimulants like caffeine or mood depressants like alcohol - along with mild exercise, such as yoga or walking, could ease causes of temporary insomnia triggered by worry or stress. Herbal remedies such as Kalms or Nytol may also help.
A homeopath says: there are several remedies used to deal with insomnia, including valerian root, passionflower and orange blossom. You could also try limeflower brewed as an infusion and drunk as a tea with honey before bedtime. Nocturna made by Nelsons contains a selection of remedies to treat acute insomnia.

Are there any herbal remedies that will help me sleep?
The sleepstakes