Mental Health
Bones and Joints
First Aid & Minor Ailments
Dental & Opthalmic
Nutrition
Vitamins & Minerals
Deodorants and breast cancer investigated
Get a personal diet plan
The thoroughly modern medicine cabinet
Menstrual pain
A doctor says: relieve lower back cramps and general aching by taking a painkiller such as paracetamol or ibuprofen. Applying a hot water bottle to the area will also relax muscles. Feminax, a specific brand of painkiller that contains caffeine, helps relieve certain forms of headache and can offset tiredness. Syndol contains a combination of painkillers and a muscle relaxant to relieve cramps.
A homeopath says: try lac lionium, homeopathic lion's milk or dong qui tablets to relieve cramps.
Are there any vitamins that will help PMS?
Period drama
Evening primrose oil: what's all the fuss about?
Periods are a pain
Migraine
A doctor says: at the early signs of a migraine, take aspirin or paracetamol. Those with severe migraines should speak to their pharmacist about taking cyproheptadine hydrochloride (MSD) - this is an antihistamine tablet that may help some sufferers.
A homeopath says: a form of homeopathic coffee, coffea cruda, can help clear migraines. Natrum muriaticum is good if your migraines are accompanied by flashing lights, while bryonia works on light-sensitive headaches, as does belladonna.
How to tell a headache from a migraine
Minor Burns
Homeopaths and doctors are united on this - the best treatment for most burns is on tap. Run cold water, not too cold, over the burn for up to an hour. Never put an oil-based cream on the burn, unless it has got infected, and even then you should see a doctor. Protect the burn with a light dressing of melolin, keeping it in place with micropore surgical tape. In mild cases, try and keep the burn area uncovered.
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