iVillage logo
Search iVillage
Health
Diet & Fitness
Food & Drink
Pregnancy
Parenting
Beauty & Fashion
Home & Garden
Relationships
Work & Money
Entertainment
Horoscopes
Travel
Early Christmas shopping
Top toys for pre-schoolers
The youth of today
Are you scared of teenagers?
Perfect sex positions
For height, size, flexibility or energy
Health  
  |  General Health  |  First Aid & Minor Ailments  |  Feeling run-down
Advertisement
Topics
Women's Health
General Health
Diseases and conditions
Mental Health
Bones and Joints
First Aid & Minor Ailments
Dental & Opthalmic
Nutrition
Vitamins & Minerals
Natural Health
Healthy Living
Community
Conditions
Diet & Fitness
Hot stuff
Get the Christmas party started
Visit Grotto Fabulous!
Getting enough sleep?
Baby development tracker
Embarrassing ailments
Advice for thinning hair
Best diet foods
Snack swapper
Diets A-Z
Competitions
Newsletters
Sign up for FREE!




 
Promotions
Party central
From party frocks to invites and Christmas cocktails, we've got everything you need to throw a fabulous party
Thinning hair?
Get help from the experts
Is your diet tooth-friendly?
Tips for keeping your teeth healthy

Feeling run-down


question
Whenever I get slightly ill, my glands in my throat swell up causing pain. I also feel tired and run down. I suffered from glandular fever eight years ago and the pain and feelings feel similar to it. I know glandular fever can affect you for years, but is this normal?

answer
Some people have problems that can last for a year or more following glandular fever. You may have anaemia, chronic fatigue, or another health problem, which means you are unable to cope with the additional physical stress of a minor illness. It is important to see your GP for a general check-up and to explain your problems to him/her so they can provide advice. If all seems well, you may benefit from taking an adaptogen herb such as Siberian ginseng or reishi to help boost your general immunity.
iVillage TV - Health zone

View video in larger player
Delicious     Digg     reddit     Facebook     StumbleUpon