iVillage logo
Search iVillage
Health
Diet & Fitness
Food & Drink
Pregnancy
Parenting
Beauty & Fashion
Home & Garden
Relationships
Work & Money
Entertainment
Horoscopes
Travel
Olympic totty
Hot bods at this year's Games
Lowering the tone
Polo toffs snub Jordan
Sexual positions
What works best for you?
Health  
  |  General Health  |  Mental Health  |  Depression: a brighter side
Advertisement
Topics
Women's Health
General Health
Diseases and conditions
Mental Health
Bones and Joints
First Aid & Minor Ailments
Dental & Opthalmic
Nutrition
Vitamins & Minerals
Natural Health
Healthy Living
Community
Conditions
Diet & Fitness
iVillage shopping

Hot stuff
Celeb style shockers
Vote for a good cause
Kitchen skills for kids
Kelly Holmes interview
Olympics 2008
Competitions
Baby development tracker
Embarrassing ailments
Best diet foods
Special offers
Snack swapper
Diets A-Z
Newsletters
Sign up for FREE!




 
Promotions
Lose weight today
Get a personal diet plan

Depression: a brighter side


promo image     promo image     promo image

With over 2.9 million people in the UK now diagnosed with depression, a healthy emotional life and mind has become as important as keeping our bodies in good working order. Simple lifestyle changes, a positive outlook and natural cures can brighten your mood and bring the balance back into your life

am I really depressed?

  • Depression: the main triggers

    winning the blues battle

  • Quick-fix pick-me-ups
  • Get back to feeling good
  • Natural remedies that really work
  • Ten ways out of a bad mood

    my depression story shared

  • I beat depression with cognitive therapy
  • Going back to college changed my life
  • iVillagers give their holistic tips
  • Join the depression message board

    young and unhappy

  • Teen depression: the signs
  • Fighting teenage angst

    let your body heal your mind

  • A positive outlook with exercise
  • Improve your mood with uplifting foods

    a problem shared

  • Talk to others on the Coping with Depression message board:

    iVillage TV - Health zone

    View video in larger player


    print printer friendly send to a friend
      

    This iVillage Health service area is designed for educational purposes only. You should not rely on this information as a substitute for personal medical attention, diagnosis or hands-on treatment. If you are concerned about your health or that of a child, please consult your family's health provider immediately and do not wait for a response from our professionals. For the full Disclaimer, click here.
    Delicious     Digg     reddit     Facebook     StumbleUpon
    iVillage Features

    iVillage Competitions

    Playhouse Disney Competition


    Message Boards