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Fighting teen depression

continued from page 2

If I had any advice for people suffering from depression, it's to tell someone straight away; no matter how insignificant you think it is. Don't suffer alone like I did, because it will get you nowhere. There's no need to be ashamed of being depressed.

It's more common than people think. I would say the key to beating depression is positive thinking - find something to look forward to. And don't turn down help, at least give medication a try. I hope my story has inspired some of you and has shown you that there is light at the end of the tunnel.



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