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Preventative Features

Preventative measures to stay healthy - information and suppor: iVillage

10 instant health checks


How healthy are you? Give yourself a quick MOT with these simple tests

Anxiety and blood pressure


What to do when anxciety gives you higher blood pressure

Asthma - all you need to know


We all suffer from breathlessness from time to time, but some people have recurrent problems with shortness of breath and wheeziness - or asthma.

Be breast aware in your 20s, 30s and 40s


The best way of preventing breast cancer is to examine your breasts yourself. Here's how.

Be breast aware in your 50s


How to be breast aware in your 50s.

Benecol Cholesterol Awareness Day


Gloria Hunniford talks about how her husband's heart attack made her focus on her high cholesterol problem.

Best foot forward


if your feet hurt it could be time to see a chiropodist

Bites and stings


Bites and stings

Bowel cancer: what are the signs?


Bowel cancer tends to affect those in their 50s and 60s. Find out about the signs and symptoms.

Check your blood pressure


Having your blood pressure checked is a really simple and painless examination.

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