Preventative Features

Fear of flying

Louise Manson examines the risk of DVT and what we can to do prevent it.

Food dangers you can avoid

Suzannah Olivier offers advice on how to avoid consuming harmful bacteria

Fun in the sun

The sun gets blamed for a lot, but as long as you don't sit out in it from morning until night, it can also have some benefits

Health hazards in your handbag

Is your bag a danger to you?

How a special green food can help you detox and revitalise

How a Sun Chlorella A can help you detox and revitalise

How to avoid bloating this Christmas

Get a head start on your resolutions by making sure you avoid the Boxing Day bloat and can squeeze into your LBD for the New Year's Eve bash.

How to beat the summer heat wave

Your body needs extra attention to stay healthy when the temperature rises. Ignore it at your peril, says Dr Sarah Brewer

How to boost your immune system

Tips on how to improve your immune system throughout the winter months.

How to check for prostate cancer

Find out how to check for prostate cancer

How to make sure you never sunburn

The two types of UV rays that can damage skin are UVA and UVB. UVA penetrates deeply into your skin and causes it to age, wrinkle and sag. It can make you look ten years older! Scientists now believe UVA rays can also cause skin cancer