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Preventative Features

Preventative measures to stay healthy - information and suppor: iVillage

Health hazards in your handbag


Is your bag a danger to you?

How to avoid bloating this Christmas


Get a head start on your resolutions by making sure you avoid the Boxing Day bloat and can squeeze into your LBD for the New Year's Eve bash.

How to beat the summer heat wave


Your body needs extra attention to stay healthy when the temperature rises. Ignore it at your peril, says Dr Sarah Brewer

How to boost your immune system


Tips on how to improve your immune system throughout the winter months.

How to check for prostate cancer


Find out how to check for prostate cancer

How to make sure you never sunburn


The two types of UV rays that can damage skin are UVA and UVB. UVA penetrates deeply into your skin and causes it to age, wrinkle and sag. It can make you look ten years older! Scientists now believe UVA rays can also cause skin cancer

How to prevent osteoporosis


Follow these steps to limit your chances of developing osteoporosi

How to travel trouble-free


Ear problems and travel sickness - how to prevent or beat them.

Infection fighters


What to do if you are always catching bugs and germs.

Is Sun Protection Factor 15 high enough?


what factor sunscreen do we need and how much and how often? keyword: sun sun bathing skin damage sun screen UVA UVB SPF skin protection sunburn medication and sunscree

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