Mind/body/spirit Features
Mind, body and spirit - advice, information and support to stay holisticaly health: iVillage
Detoxing is as much a part of January as over-indulgence is part of Christmas. To help speed up the process specialist 'detox kits' litter pharmacy shelves, but do they really cleanse your body or just empty your wallet?
It's time to focus on creating a healthy framework in which your body can work at its best, so you feel and look fantastic.
Dr Srah Brewer looks at how you can use alternative therapy to help fatigue and feeling run down
A story of how and iVillager fought teenage depression and self-harm and made a full recovery.
I am a gypsy lady with no fixed address and recently I tried to register with a GP. I tried every surgery in the area that I am in at the moment, and beyond, but they all told me that, unless I had notes, I could not register.
Have you ever considered your feet as the window to your soul? Reiki Master Ann Gadd explains why you should
Some simple depression indicators and tips on how to help yourself out of depression
Give yourself a spring makeover
One iVillager tells of how studying helped her out of the depths of dpressiona and self-harm
Psychologist Dr Pam Spurr explains why gossip is not always harmless, how to avoid being drawn into a group of gossipers, and what to do if you're a victim
iVillage Recommends Treatments
Healthy Living
Delicious
Digg
reddit
Facebook
StumbleUpon
Socialise with us
Bag a bargain on twitter with iVillageBargain
Download the iVillage UK toolbar
