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Lifestyle Features

Lifestyle for health - information and advice on how to live well for your healt: iVillage

Benecol Cholesterol Awareness Day


Gloria Hunniford talks about how her husband's heart attack made her focus on her high cholesterol problem.

Bizarre bodily functions


From belly button fluff and pins and needles to hiccups and yawns, our bodies are host to the most bizarre phenomena - and yet, so often, there seems to be no obvious explanation.

Boost your energy


Are you always tired? Do you find it impossible to get up in the morning? Are you lacking in the motivation to take any exercise? It sounds like you need to boost your energy

Boozy Britain: have we got a problem?


Has Britain got a drink problem?

Bottled v tap - the great water debate


Is bottled or tap water the mosthealthy option?

Break your routine


Tips to start off your weekend with a new outlook. Exerpts from The Weekend Healer by Jane Alexander.

Brush up on your dental health


A brand new 2004 guide on how to look after your dental health. We examine everything from treaments and toothache to getting a whiter smile

Can the Atkins diet cause the runs?


After being on the Atkins diet for two weeks I experienced bad diarrhoea.

Can't concentrate


We look at how stress, or medical problems, like depression can lead to loss of energy.

Charity runs: an iVillager tackles the marathon


Running for fun - Charity Crewe shares her experience of running the London Marathon

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