Lifestyle Features

Fighting foods

Combat stress, enhance your sex drive and improve your sleep patterns by making small changes to your diet? Here's how to eat your way to better health

Finding a local GP

I am a gypsy lady with no fixed address and recently I tried to register with a GP. I tried every surgery in the area that I am in at the moment, and beyond, but they all told me that, unless I had notes, I could not register.

Food labelling: front of pack

Food labelling: front of pack

Food labelling: nutritional information

Food labelling: nutritional information

Frightened of flying

When flying I feel awful at take-off and landing. Dr Sarah Brewer advises

Fun in the sun

The sun gets blamed for a lot, but as long as you don't sit out in it from morning until night, it can also have some benefits

Get your bathroom to sparkle

How to get your bathroom to sparkle

Healing foods

If you want to stay fit and healthy the key lies in growing your own fruit and vegetables, according the author of Grow Your Own Pharmacy, Linda Gray

Healthy hand luggage

Imagine a long-awaited holiday ruined by a summer affliction, like hay fever or sunburn. Packing the right natural cures in your luggage will help you safeguard against holiday nasties

Holiday vaccinations and pregnancy

I want to start trying for a baby but am due to go to the Gambia on holiday and am worried about falling pregnant when taking malaria tablets and other necessary medication.