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Lifestyle for health - information and advice on how to live well for your healt: iVillage


How to age gracefully and live a better life


How to avoid a hangover


Mary Ellen's guide to Spring cleaning


After being diagnosed with multiple sclerosis one woman changed her life for the better.


I'm 22 years-old and have no serious medical conditions except for having an iron deficiency. The problem is that my hair has been falling out for the last four years.


Put the spring back into your step with simple dietary and lifestyle changes, plus plenty of supplements to get you bursting with energy


Have you made your New Year's resolution? Make this the year you actually see it through to the end; whether it's to stop smoking, lose weight or get a new job, life coach Alison Porter says it's all about focusing on life's positives


I am suffering from 'night eating. I wake up and eat throughout the night and punish myself the next day. I'm seeing an analytical therapist as I've had anorexia before.


iVillage UK and Bridget Kelly bring you advice on nurturing yourself. Learn to break free from food, take time out, and get the key to self-esteem


We look at the latest research and what it is saying about obesity and our health.

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