Lifestyle Features

Springing into action

iVillage UK has advice on how to take control of your life. Set goals, have a 30 day plan, and find your motivation.

Starting a detox plan

Detoxing and improving your lifestyle on a day-to-day basis

Stop putting things off

iVillage UK shows you how to stop procrastinating and gain time management skills as part of the Mind Body Challenge

Stress and relaxation

Don't bottle it all up, take Alison Porter's 'Coach Fabulous' guide to a relaxed and stress-free life

Stress management: Kiss goodbye to daily stress!

Don't let daily stress affect your health. Dr Pam Spurr can help you find balance in your life.

Surviving Christmas

Reach the end Christmas festivities with your health intact

Swelling in the heat

Is bloating caused by water retention or the heat? Dr Sarah Brewer advises

Take control of the space under your kitchen sink

Take control of the space under your kitchen sink

Ten of the best hay fever remedies

Hay fever allergies and how to manage them

Ten ways out of a bad mood

Bad mood or depression - what's the difference? Bad moods are typically unpleasant but short emotional states, whereas depression drags on for weeks, or in some cases, far longer.

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