Healthy Eating Features
Healthy Eating - information and advice on how to eat well and stay health: iVillage
Lose weight, prevent bloating and clean up your act with the detox special
Detoxing is as much a part of January as over-indulgence is part of Christmas. To help speed up the process specialist 'detox kits' litter pharmacy shelves, but do they really cleanse your body or just empty your wallet?
Ditching a whole dress size in three weeks sounds too good to be true, but not impossible if you're one for liquid-only fasts and carb-banishing regimes
Try our sample menu and suggestions for easy ways to get your five fruits and veg a day
Overeating and excessive dieting both increase a woman's health risks, but the effects become more life-threatening when preoccupation turns to disorder. Dr Lesley Hickin explains
Love the occasional pizza but worry about the effect on your waistline? We explain how you can enjoy your favourite foods without the fear
It's time to focus on creating a healthy framework in which your body can work at its best, so you feel and look fantastic.
Healthy tips for the whole family
Dr Wynnie Chan looks at why sitting down to eat a family meal improves your children's mental and physical well-being
It's easy to neglect vitamins when your life is busy but do it and you'll feel the health benefits,
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