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Healthy Eating Features

Healthy Eating - information and advice on how to eat well and stay health: iVillage


What to do if you are in a relationship if you or your partner is obese.


Combat stress, enhance your sex drive and improve your sleep patterns by making small changes to your diet? Here's how to eat your way to better health


Food allergies and intolerances


Whilst food allergy is fairly uncommon, less than 1% of the population suffer from them, food intolerances are more common. Dr Sarah Brewer clarifies the difference between food allergies and intolerances and, outlines the two most common causes - gluten and lactose


A guide to food labelling


Food labelling: front of pack


Food labelling: nutritional information


Food to lower your cholesterol


If you want to stay fit and healthy the key lies in growing your own fruit and vegetables, according the author of Grow Your Own Pharmacy, Linda Gray


How to make your own herbal teas, infusions and tea bags.

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