Healthy Eating Features

Food allergies and intolerances

Food allergies and intolerances

Food intolerances explained

Whilst food allergy is fairly uncommon, less than 1% of the population suffer from them, food intolerances are more common. Dr Sarah Brewer clarifies the difference between food allergies and intolerances and, outlines the two most common causes - gluten and lactose

Food labelling

A guide to food labelling

Food labelling: front of pack

Food labelling: front of pack

Food labelling: nutritional information

Food labelling: nutritional information

Food to lower your cholesterol

Food to lower your cholesterol

Healing foods

If you want to stay fit and healthy the key lies in growing your own fruit and vegetables, according the author of Grow Your Own Pharmacy, Linda Gray

Healing teas

How to make your own herbal teas, infusions and tea bags.

Healthy Eating

iVillage UK has healthy eating diet advice including nutrition basics, sample menus, and ways to put healthy eating plans into action

How a special green food can help you detox and revitalise

How a Sun Chlorella A can help you detox and revitalise