Dr Sarah Brewer reveals how to lose weight after yo-yo dieting
Tops tips to lowering your salt intake and blood pressure
Get a head start on your resolutions by making sure you avoid the Boxing Day bloat and can squeeze into your LBD for the New Year's Eve bash.
Smokers oten neglect healthy eating habits. We look at how you can optimise your diet when you stop smoking.
A sample list of foods which help fight stress and give you energy
I suffer from binge-eating and don't know how to stop.
I have suffered with IBS for years. Recently I suffered a particularly bad attack, which I passed quite a lot of heavily blood-stained mucus.
Clinical nutritionist, Seki Tijani, suggests alternatives to beef for IBS suferers
Watch your calories and fat intake for a healthy middle age
Feeling stuck or unsure which way to go? Why not get a variety of opinions on a subject to see the bigger picture. Get topical and informative advice here from members of iVillage on a range of topics from relationships to financial issues
Delicious
Digg
reddit
Facebook
StumbleUpon
Socialise with us
Bag a bargain on twitter with iVillageBargain
Download the iVillage UK toolbar
