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  |  Healthy Living  |  Healthy Eating
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Healthy Eating Features

Healthy Eating - information and advice on how to eat well and stay health: iVillage

The buzz on caffeine


With all the conflicting information around, it's hard to know whether coffee is good or bad for you. Sam Murphy gives the low-down on caffeine

The depression relief diet


It's comfort eating without the weight gain: Sue Gilbert explains how the food can help you beat the blues.

The Diet Doctors' eating advice


Wendy Denning and Vicki Edgson's guide to healthy eating

The Eliminate Insomnia Diet


Despair no more: Lynn Grieger's eating plan could put an end to those long, sleepless nights

The heart-healthy diet


Try our sample diet plan to get more heart healthy in one week.

The real girl's guide to detoxing


Alex Jamieson - who helped her boyfriend detox after his MacDonald's binge for film 'Supersize Me' - reveals her real-world detox plan.

The superfoods


Are functional foods more about hype than health? Weigh in with our expert.

Veggie diet suggestions & websites


I'm trying to lose weight but I'm a veggie - help! The Diet Doctors, Wendy Denning and Vicki Edgson advise.

Weight loss pills


I feel unwell. I am going through the menopause and my periods are very erractic. Also I have been taking Phentermine 30mg that I ordered from the Internet to help me lose weight.

Welcome to the Healthy Living Club


Keep well this Winter - stacks of health-boosting ideas, recipes and tips

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