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Healthy Eating Features

Healthy Eating - information and advice on how to eat well and stay health: iVillage

What is obesity?


We define the medical causes, symptoms, effects of obesity and the treatments available

What's worse - sweetners or sugar?




Wheat-free breakfast suggestions


A friend told me that it's good not to have wheat for brekkie. She recommended porridge. The Diet Doctors advise.

Why are we getting so fat?


We look at how changes in our lifetyles and eating habits are leading to an obesity problem

Why is it good to detox?


Put simply, an occasional detox works because it gives your body a break.

Your daily detox diet plan


A detox regime increases your intake of foods and drinks that serve our bodies well as building blocks.

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