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  |  Healthy Living  |  Smoking and your health
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Smoking and your health Features

Are you still smoking? Do you want to help someone quit? Find out how smoking affects your health and life and discover new reasons and strategies for quitting.

Sister smokes


Smoking while pregnan

Smoke alarm


What you had to say about smoking

Smoking - quitting when you’re pregnant


How to stop smoking when you’re pregnan

Smoking and pregnancy: 10 steps to stopping


It's one of the most important times to give up smoking: when you are pregnant.

Smoking and your health


Quitting when you are pregnant sounds easy. It's not. Find out why you should stop now and follow these helpful tips.

Stop smoking aids: do they work?


Cutting down, tablets or patches? We explain what each method means and how effective it will be

Stop smoking without gaining weight


Frightened to give up smoking in case you gain weight. We answer your fears

Swap quitter's pain for pleasure


Swap the pain of smoking and nicotine addiction for a happy, healthy life.

Take charge of your nicotine addiction


here's how to deal with your addiction to nicotine

Ten steps to stopping smoking


Simple tips to help you kick the dreaded weed

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