Smoking and your health Features

Smoke alarm

What you had to say about smoking

Smoking - quitting when you’re pregnant

How to stop smoking when you’re pregnan

Smoking and pregnancy: 10 steps to stopping

It's one of the most important times to give up smoking: when you are pregnant.

Smoking and your health

Quitting when you are pregnant sounds easy. It's not. Find out why you should stop now and follow these helpful tips.

Stop smoking aids: do they work?

Cutting down, tablets or patches? We explain what each method means and how effective it will be

Stop smoking without gaining weight

Frightened to give up smoking in case you gain weight. We answer your fears

Swap quitter's pain for pleasure

Swap the pain of smoking and nicotine addiction for a happy, healthy life.

Take charge of your nicotine addiction

here's how to deal with your addiction to nicotine

Ten steps to stopping smoking

Simple tips to help you kick the dreaded weed

The stop-smoking shopping list

Get the right tools to help you stop smoking sucessfully

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