Stress Management Features
What is stress, what are the symptoms and how can you treat or prevent this condition?
Psychologist Dr Pam Spurr explains why gossip is not always harmless, how to avoid being drawn into a group of gossipers, and what to do if you're a victim
How cognitive therapy helped one woman beat depression
Feeling stuck or unsure which way to go? Why not get a variety of opinions on a subject to see the bigger picture. Get topical and informative advice here from members of iVillage on a range of topics from relationships to financial issues
I'm 22 years-old and have no serious medical conditions except for having an iron deficiency. The problem is that my hair has been falling out for the last four years.
We look at some herbal ways to combat depression and anxiety
Before I get into my car I always start to suffer from panic attacks. Will relaxation tapes help me?
It's impossible to banish stress from your life altogether; the key is to know how to handle it when it occurs.
If you suffer from mild depression or are simply feeling low, self-help methods may help
iVillage: A Reiki practitioner balances your chakras, or 'energy centres', by working intuitively to sense any imbalances in the physical and etheric fields, thereby helping the physical body to heal itself.
We look at the causes and symptoms behind restless legs and possible remedies and therapies.
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