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  |  Healthy Living  |  Healthy Eating  |  Welcome to the Healthy Living Club
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Welcome to the Healthy Living Club


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Don't succumb to the winter blues. iVillage is here to bring you bags of health-boosting ideas. Take your pick from fantastic winter fitness tips, the lowdown on gym classes for kids or ideas for combatting seasonal weight gain.

the season outdoors

  • Reap the benefits of cross-country skiing
  • Our guide to the best family ski resorts

    winter diet tips

  • Shift winter pounds with Weight Watchers
  • The iVillage food size diet
  • Spice up your kitchen cupboards

    family, home and you

  • Maintain a healthy blood pressure
  • Discover the power of hypnotherapy
  • Get kids off the sofa with gym classes

    swap healthy tips

    Join the live discussions on the

    Healthy Living message board
    iVillage TV - Health zone

    View video in larger player


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    This iVillage Health service area is designed for educational purposes only. You should not rely on this information as a substitute for personal medical attention, diagnosis or hands-on treatment. If you are concerned about your health or that of a child, please consult your family's health provider immediately and do not wait for a response from our professionals. For the full Disclaimer, click here.