iVillage logo
Search iVillage
Health
Diet & Fitness
Food & Drink
Pregnancy
Parenting
Beauty & Fashion
Home & Garden
Relationships
Work & Money
Entertainment
Horoscopes
Travel
Christmas party pulling
How to nab a man this season
Cracking Christmas getaways
Get in the festive spirit
Christmas parties
How to survive the office bash
Health  
  |  Healthy Living  |  Lifestyle  |  Charity runs
Advertisement
Topics
Women's Health
General Health
Natural Health
Healthy Living
Preventative
Mind/body/spirit
Lifestyle
Healthy Eating
Smoking and your health
Stress Management
Community
Conditions
Diet & Fitness
Hot stuff
Get the Christmas party started
Visit Grotto Fabulous!
Baby development tracker
Embarrassing ailments
Best diet foods
Snack swapper
Diets A-Z
Competitions
Newsletters
Sign up for FREE!




 
Promotions
Party central
From party frocks to invites and Christmas cocktails, we've got everything you need to throw a fabulous party

Charity runs

continued from page 3
Charity's tips
  • Start training in November and try at least three 45 minutes to one hour runs a week and one long run (ie two hours) at the weekend.

  • Get good trainers. Get kitted out at Run and Become
    42 Palmer St, Victoria, London
    (0207 222 1314)
    12 Wood St, Cardiff, Wales
    (02920 232346)

  • Try to run a half-marathon a few weeks before the big day.

    If you're interested in charity runs, why not sign-up for a few Flora Light, 5km runs or take part in Cancer Research's Race for Life (races throughout the summer all over the country).
    iVillage TV - Health zone

    View video in larger player


    •  previous | 1 |  2 |  3 |  4 | print printer friendly send to a friend
      

    This iVillage Health service area is designed for educational purposes only. You should not rely on this information as a substitute for personal medical attention, diagnosis or hands-on treatment. If you are concerned about your health or that of a child, please consult your family's health provider immediately and do not wait for a response from our professionals. For the full Disclaimer, click here.
    RATE IT
    Loading ....
    Loading ....
    Delicious     Digg     reddit     Facebook     StumbleUpon