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  |  Healthy Living  |  Lifestyle  |  Why is it good to detox?
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Finger lickin' good
Some surprising facts from the Colonel

Why is it good to detox?

by Suzannah Olivier
continued from page 1
Try the following to give your liver a break:

  • Lemon is rich in limonene, which encourages detoxification.
  • Vegetables with a slightly bitter taste, such as broccoli or fennel have a cleansing effect on the liver, stimulate detoxification enzymes and stimulate bile. Artichoke has a very positive effect on the livers health.
  • Milk thistle is known to specifically protect the liver from damage.
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    This iVillage Health service area is designed for educational purposes only. You should not rely on this information as a substitute for personal medical attention, diagnosis or hands-on treatment. If you are concerned about your health or that of a child, please consult your family's health provider immediately and do not wait for a response from our professionals. For the full Disclaimer, click here.
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