Detox your life

The iVillage detox plan
Detoxing and dieting doesn't have to be all punishment and deprivation. Now is a great time to indulge in your own needs, to look after yourself, regenerate and nurture yourself for a better body, mind and home.

Detox your diet

• What's the deal on detox kits?
• Find out why it is good to detox
• The low-down on getting started
• Start your seven-day detox plan
• Enjoy delicious detox snacks
• Juice your own fruity drinks

Detox your life

• Clear out cupboards to avoid temptation
• Control comfort eating
• Change old habits with new routines
• Learn to put yourself first

• A fresh look with clearer skin
• A tougher immune system
• Increased energy levels
• Looking and feeling youthful

Quick-fix tips

• Try a weekend detox plan

Stay motivated

• Talk about your detox experience