How is your sleep pattern affecting your life?
Sleep deprivation can be mild or extreme. Simply going to bed too late and getting up too early on a regular basis can have some impact on your daily life, and enduring the sort of extreme deprivation that goes hand in hand with, say, having a young baby in the house can be really debilitating. So how exactly does lack of sleep affect you physically and emotionally? Take this quiz to learn more, choosing the options that most closely describe your experience...
By Hilary Pereira










