iVillage vegetarian zone

This ultimate guide to a meat-free life includes advice on becoming a vegetarian, health and weight-loss tips for people already on a veggie diet and some great dinner party ideas and recipes

becoming a vegetarian
Get enough protein without resorting to a burger
Help your kids to eat their greens
Easy ways to eat five portions of fruit and veg a day

how to be a healthy vegetarian
How to be a low-fat vegetarian
Five common full-fat pitfalls
Find out which supplements you need
Seven day healthy eating plan for vegetarians
Keep the goodness in your greens

cooking for vegetarians
Making vegetables the main course
Meat-free dinner party
Nutritious meals for wheat-free veggies
Five vegetarian recipes for kids
Raise someone's pulse with beans, peas and lentils
Meat alternatives for vegetarians