Suicide

• When someone close to you commits suicide it is important to work through the crisis.
• Sharing your grief with someone who understands is a good way to begin the process. Very often those left in the aftermath of a death by suicide blame themselves for not doing enough.
• Without help, you may experience anxiety, restlessness and anger.
• Counselling by a trained grief counsellor can help as they can listen and ask questions as well as comforting.

SANE 0845 767 8000

Samaritans 0845 790 9090

Depression Alliance 0207 633 0557
Provides help, advice, information and support to people suffering with depression and their carers.

Fellowship of Depressives Anonymous 01702 433 838
Supports and encourages people suffering from, or who have suffered from, depression.

Compassionate Friends 0117 9665202
Support and friendship for bereaved parents and their families by those similarly bereaved.

Cruse Bereavement Care 0208 964 3455
Offers help to people bereaved by death in any way, including individual and group counselling, social support and practical advice.

Survivors of Bereavement by Suicide (SOBS) 01482 610728
Provides a support system for people bereaved by suicide.

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