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  |  Change your life: week one
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Change your life: week one

Assessing your life


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It's time to take control and change your life for the better. Sometimes all it takes is a tweak or mental adjustment to transform your life; sometimes it takes more drastic action. Whatever you need to do, iVillage has put together a four-week workshop to help you assess your life, make the right changes and provide you with the advice and support you need to stay on the right track to happiness.

In week one: Before you can start to improve your life you need to know exactly what is going wrong. Are you worried about your weight, your relationship, your job, your children? Using the links below, take some time to fearlessly scrutinise your life. The first step in taking control is to do an honest stock-take of your emotional and physical well-being.


your family
  • Considering conception? Find out how to maximise your fertility
  • Assess your parenting technique with this telling quiz
  • What happens when you think you're turning into your mother?
  • Are you too indulgent with your children?

    your body
  • Is your body image bad for the bedroom?
  • How healthy are you? Use the Health Calculator to find out
  • Need to slim down? Check out the A-Z of diets and find out which one is right for you
  • Take this quiz and get the facts on women's health issues
  • Are you a yo-yo dieter? Stop the cycle and start a healthy eating plan

    your relationships
  • How strong is your relationship? Find out here
  • Are you dating for the right reason? Or are you simply afraid of being single?
  • The Relationship Audit - try our unique relationship workshop and assess the true state of your relationship

    your working life
  • Are you in the right career?
  • Take the stress test to find out if you're working too hard
  • It's time to take stock of your life and plan ahead
  • Are you stuck in a career rut?

    your lifestyle
  • Get inspiration from this story of a woman who faced death and changed her attitude to life
  • Do you eat for the wrong reasons? Take this quiz to find out if you are an emotional eater
  • Could an allergy be affecting your health? Discover some of the common causes and symptoms of allergic reactions
  • If your life is ruled by a fear of crime it's time to sit down and assess the risks
  • Assess your spending habits with our What's Your Money Style quiz?

    change your life: the four week workshop
  • Week one: Assessing your life
  • Week two: Preparing for change
  • Week three: Taking action
  • Week four: Staying motivated


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