Change your life: week one

In week one: Before you can start to improve your life you need to know exactly what is going wrong. Are you worried about your weight, your relationship, your job, your children? Using the links below, take some time to fearlessly scrutinise your life. The first step in taking control is to do an honest stock-take of your emotional and physical well-being.

Considering conception? Find out how to maximise your fertility

Assess your parenting technique with this telling quiz

What happens when you think you're turning into your mother?

Are you too indulgent with your children?

your body

Is your body image bad for the bedroom?

How healthy are you? Use the Health Calculator to find out

Need to slim down? Check out the A-Z of diets and find out which one is right for you

Take this quiz and get the facts on women's health issues

Are you a yo-yo dieter? Stop the cycle and start a healthy eating plan

your relationships

How strong is your relationship? Find out here

Are you dating for the right reason? Or are you simply afraid of being single?

The Relationship Audit - try our unique relationship workshop and assess the true state of your relationship

your working life

Are you in the right career?

Take the stress test to find out if you're working too hard

It's time to take stock of your life and plan ahead

Are you stuck in a career rut?

your lifestyle

Get inspiration from this story of a woman who faced death and changed her attitude to life

Do you eat for the wrong reasons? Take this quiz to find out if you are an emotional eater

Could an allergy be affecting your health? Discover some of the common causes and symptoms of allergic reactions

If your life is ruled by a fear of crime it's time to sit down and assess the risks

Assess your spending habits with our What's Your Money Style quiz?

change your life: the four week workshop

Week one: Assessing your life

Week two: Preparing for change

Week three: Taking action

Week four: Staying motivated

  Related Links

• Get the support you need to change your life
• Make the most of your figure
• Give yourself a makeover
• Sign up for free iVillage newsletters
• iVillageUK Home

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