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Jamaican bun

recipe

Jamaican bun

1 comment
 

Ingredients

  • Makes 1 large loaf, cuts into 10 slices
  • 400g/14oz very strong white flour, plus extra for dusting
  • 100g / 3 1/2 oz strong brown bread flour
  • 7g / 1/4oz sachet easy blend dry yeast
  • 75g/3oz dark muscovado sugar
  • 50g/2oz molasses sugar or dark muscovado
  • 1 tsp ground spice
  • 1/2 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 1/2 tsp ground allspice (pimento)
  • 1 tsp salt
  • 1 tsp vanilla essence
  • 100g / 3 1/2 oz butter, melted, plus extra for greasing
  • 150ml/5fl oz milk
  • 1 egg, lightly beaten
  • 50g/2oz dried mix fruit
  • 2 tbsp light muscovado sugar, to glaze
Serves: 5       whats this
 

Directions

  1. Put both flours, the yeast, both sugars, the mixed spice, cinnamon, nutmeg, allspice, salt and vanilla essence into a large bowl.
  2. Warm the butter and milk until just tepid in a small pan. Add to the dry ingredients with the egg, and using your hands, bring the mixture together.
  3. Knead on a lightly floured surface for about 15-20 minutes until smooth and elastic, then cover with greased cling film and leave in a warm place.
  4. Lightly grease a baking tray with butter. Empty out the risen dough on to a lightly floured surface, tip in the dried fruit and knead the dough together. Shape into a round and put on to the prepared tray. Cover with greased cling film and leave in a warm place for about 1 to 2 hours or until the loaf has doubled in size.
  5. Pre-heat the oven to 180C/350F/Gas Mark 4. Bake the bun for 20-30 minutes until risen and brown. For the glaze heat the sugar and water in a small pan until the sugar has dissolved. Brush the glaze over the warm loaf and serve warm, sliced as it is or with a smothering of butter.

 

Source: Levi Roots' Reggae Reggae Cookbook

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Comments

Dat nah look like bun man!