Keyboard Yoga: eye calisthenics

Our eyes are constantly being irritated by pollutants, germs, dust and - something special for us computer junkies - screen glare. It's no wonder that these windows to the soul are often red, swollen and puffy. Try these eye callisthenics to feel and look better.

physical benefits

• Helps prevent eye strain.
• Reduces puffiness and fluid retention around the delicate eye socket.

mental benefits

• Enhances imagination and perception.