Welcome to iVillage.co.uk! or Join our Community

Want more iVillage? Sign up for our NEWSLETTERS
iVillage logo
iVillage flash sale
 

Keyboard Yoga: temple rub

Put your elbows on your desk and place your fingers on your temples.

Using small circular motions, gently rub your temples clockwise and then counter clockwise.

Do this for the duration of ten long breaths.

exercise graphicnext button

Comments

Undeniably believe that which you stated. Your favorite justification seemed to be on the internet the simplest factor to take note of. I say to you, I certainly get irked while other people think about issues that they plainly don't understand about. You controlled to hit the nail upon the top and also defined out the entire thing without having side-effects , other folks can take a signal. Will likely be again to get more. Thank you cheap car insurance michigan