Keyboard Yoga: who's the yogi?

Megan McCarver, MA, is certified with Yoga Works and the White Lotus Foundation. She co-founded Santa Monica Yoga in 1993 and is the founder of the very popular yoga portal on the internet www.YogaEverywhere.com. She is the author of Keyboard Yoga and Print and Go Yoga at iVillage.com .

Megan teaches from the Krishnamacharya lineage, balancing strength, alignment, breath and compassion. An exceptional yoga teacher, she is currently teaching one on one yoga for a limited number of select students. Her group classes are at YogaWorks in Mission Viejo, California. She welcomes beginners and practitioners from all backgrounds with the shared intention of enriching health and well being. In keeping with her philosophy, she is proud to turn the online world on to yoga. She believes that yoga, when regularly practiced even for five short minutes a day, can create more love, peace and happiness at large.